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Today we find out about the facts behind low-fat hard cheese. We'll be trying and sharing some must have snacks! And we'll be talking to a couple at odds with their diet. She's a vegetarian and he's a meat eater, what should she do with her steak-loving boyfriend? Should she do anything at all?
This is your essential guide to a healthier and happier lifestyle. From food to fitness, we look at everything you need to know to help you keep in the best possible shape.
Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress free life.
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