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Today we will be exploring the controversial issue of children and diets, and we'll be investigating whether half the fat means half the flavour. And delve into the kitchen pantry for what to keep, what to chuck out, and what to cook.
This is your essential guide to a healthier and happier lifestyle. From food to fitness, we look at everything you need to know to help you keep in the best possible shape.
Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress free life.
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