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On today's show, a banana and goat stew from the bushlands of Kenya that traditionally fed the whole village; a rustic pasta dish from the heart of Italy traditionally served on Christmas day and could be traced back 100 years; and a Thai curry that has strong memories for a young boy growing up in a farm in northern Thailand.
Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress free life.
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