Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyA
The key herb in today's dish is basil: Alastair will cook a red-pepper, peanut and basil stir fry with a Thai tomato and coconut rice. In No Meat Required, Alastair Hendy cooks the tastiest dishes on his own kitchen using just vegetables and hosting a new guest every episode.
Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress free life.
Subscribe to our channel here: http://bit.ly/Vm04Ex
Check out Instagram for more health tips, delicious recipes, and work-out inspiration:
@tonicchannel: https://www.instagram.com/tonicchannel/
Follow us on Facebook: https://www.facebook.com/TonicFor
Content licensed from ITV Global to Little Dot Studios. Any queries, please contact us at
owned-enquiries@littledotstudios.com
#Tonic #TonicChannel #NoMeatRequired