Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyA
Sleep. The UK is one of the most sleep-deprived countries in the world. In The Truth About Sleep, insomniac Michael Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.
Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress free life.
Subscribe to our channel here: http://bit.ly/Vm04Ex
Check out Instagram for more health tips, delicious recipes, and work-out inspiration:
@tonicchannel: https://www.instagram.com/tonicchannel/
Follow us on Facebook: https://www.facebook.com/TonicFor
Content licensed from All3Media International to Little Dot Studios. Any queries, please contact us at owned-enquiries@littledotstudios.com
#Tonic #TonicChannel #ScienceDocumentary