After four weeks, the gang are more adventurous and confident with their cooking and exercise. Now Tom needs to prepare them for life after the challenge when he won't be around.
Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress free life.
Subscribe to our channel here: http://bit.ly/Vm04Ex
Check out Instagram for more health tips, delicious recipes, and work-out inspiration:
@tonicchannel: https://www.instagram.com/tonicchannel/
Follow us on Facebook: https://www.facebook.com/TonicFor
Content licensed from Drive TV to Little Dot Studios.
Any queries, please contact us at owned-enquiries@littledotstudios.com
#Tonic #TonicChannel
