https://www.hedex.tv/index.php/channel/35/tonic/ Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress free life. We’re the home of Nigella Bites, Paul Hollywood, Yoga and Pilates exercises, str... en Tue, 21 Jul 2026 07:46:33 +0200 Tue, 21 Jul 2026 07:46:33 +0200 HedexTV - Online Television and VOD Platform - RSS Generator https://www.hedex.tv/index.php/video/4386/15-minute-yoga-practice-for-depression-yoga-with-tammy-tonic/ https://www.hedex.tv/index.php/video/4386/15-minute-yoga-practice-for-depression-yoga-with-tammy-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAYoga instructor Tammy Mittell teaches easy and practical yoga routines for you to implement in your day-to-day and begin to experience a better quality of life. Tonic gives you a dose of hea...]]> https://www.hedex.tv/index.php/video/4714/cat-and-cow-pose-yoga-explained-tonic/ https://www.hedex.tv/index.php/video/4714/cat-and-cow-pose-yoga-explained-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAHow to do the Cat and Cow pose.Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress free...]]> https://www.hedex.tv/index.php/video/4633/nutritionist-reveals-key-to-lager-and-curry-diet-eat-drink-and-be-healthy-tonic/ https://www.hedex.tv/index.php/video/4633/nutritionist-reveals-key-to-lager-and-curry-diet-eat-drink-and-be-healthy-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAHave you ever heard of a lager and curry diet? Today we have a woman who lost 9 stone on such a diet! Salad days are here! Find out how to stay mean and lean with the best in greens. And, if...]]> https://www.hedex.tv/index.php/video/4545/the-flamboyant-bakery-that-is-revolutionising-polish-desserts-paul-hollywood-s-city-bakes-tonic/ https://www.hedex.tv/index.php/video/4545/the-flamboyant-bakery-that-is-revolutionising-polish-desserts-paul-hollywood-s-city-bakes-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAPaul is in Warsaw, discovering a café scene at 'Odette' that would outdo even the best Paris can offer. With head chef Jarek Nowakowski, Paul creates a new take on the Polish babka, a spon...]]> https://www.hedex.tv/index.php/video/4464/best-ways-to-get-rid-of-visceral-fat-eat-yourself-sexy-tonic/ https://www.hedex.tv/index.php/video/4464/best-ways-to-get-rid-of-visceral-fat-eat-yourself-sexy-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAGina has forgotten what fruit and water are and what her husband looks like naked. Gillian goes on the warpath to make this diddy dieter dump the junk in her trunk.No one here is named Stell...]]> https://www.hedex.tv/index.php/video/4402/he-s-cooking-for-love-and-finding-it-really-hard-fearless-in-the-kitchen-s2e7-tonic/ https://www.hedex.tv/index.php/video/4402/he-s-cooking-for-love-and-finding-it-really-hard-fearless-in-the-kitchen-s2e7-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAThe only thing Aaron has ever successfully prepared is boiled dumplings. So it’s a good thing then that, at 35, this sales and marketing representative still lives at home and can generally ...]]> https://www.hedex.tv/index.php/video/4322/tonight-my-friends-we-ll-eat-like-royalty-david-rocco-s-dolce-vita-tonic/ https://www.hedex.tv/index.php/video/4322/tonight-my-friends-we-ll-eat-like-royalty-david-rocco-s-dolce-vita-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyADavid and Nina are honoured to host the 'Changing of the seasons' annual party. Having the party inside an excellent restaurant has David excited to get behind the pass and start cooking a...]]> https://www.hedex.tv/index.php/video/4730/wheel-pose-yoga-explained-tonic/ https://www.hedex.tv/index.php/video/4730/wheel-pose-yoga-explained-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
How to do the Wheel pose.Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress free life. Subscribe to our channel here: http://bit.ly/Vm04ExCheck out ...]]> https://www.hedex.tv/index.php/video/4649/yoghurt-s-contribution-to-obesity-what-s-really-in-our-food-tonic/ https://www.hedex.tv/index.php/video/4649/yoghurt-s-contribution-to-obesity-what-s-really-in-our-food-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyACarolyn Robinson finds out hidden saturated fat and sugars added to yogurts.Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice ...]]> https://www.hedex.tv/index.php/video/4561/poached-eggs-and-asparagus-tart-no-meat-required-tonic/ https://www.hedex.tv/index.php/video/4561/poached-eggs-and-asparagus-tart-no-meat-required-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAToday, Alastair gets herby: he is going to be looking at coriander and rocket to make a fresh rocket and peas soup with a coriander and avocado toast. Each week on No Meat Required, Alastair...]]> https://www.hedex.tv/index.php/video/4480/the-fierce-competition-between-a-master-chocolatier-and-his-assistant-choccywoccydoodah-tonic/ https://www.hedex.tv/index.php/video/4480/the-fierce-competition-between-a-master-chocolatier-and-his-assistant-choccywoccydoodah-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAIn today's episode, the team makes a cake for a charity event hosted by Davina McCall. Christine Taylor talks about her business which involves running a Brighton-based cake shop and gives ...]]> https://www.hedex.tv/index.php/video/4418/four-cocky-car-dealers-take-on-the-challenge-of-a-lifetime-go-hard-or-go-home-tonic/ https://www.hedex.tv/index.php/video/4418/four-cocky-car-dealers-take-on-the-challenge-of-a-lifetime-go-hard-or-go-home-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAHannah White trains four West Country car dealers to compete in Gaelforce West, a one-day adventure race in Co Mayo involving cycling, running, hiking and kayaking. Andy, Jason, Glen and Ker...]]> https://www.hedex.tv/index.php/video/4338/making-tong-yuan-with-ginger-syrup-good-taste-chinese-s1e3-tonic/ https://www.hedex.tv/index.php/video/4338/making-tong-yuan-with-ginger-syrup-good-taste-chinese-s1e3-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAChing Li brings us on a cultural excursion as she explores the best in Chinese cuisine.Good Taste is the multicultural food show that celebrates traditional cuisine.The series splits between...]]> https://www.hedex.tv/index.php/video/4746/hoisin-ribs-and-veggie-noodles-world-food-tonic/ https://www.hedex.tv/index.php/video/4746/hoisin-ribs-and-veggie-noodles-world-food-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyABen and Mike show you how to make hoisin ribs with vegetarian chow mein noodles. Get the recipe here: http://sortedfood.com/#!/hoisinribs/Tonic gives you a dose of health and beauty tips, de...]]> https://www.hedex.tv/index.php/video/4665/squat-jump-burpee-exercise-travel-workouts-tonic/ https://www.hedex.tv/index.php/video/4665/squat-jump-burpee-exercise-travel-workouts-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAEasy hotel exercise for beginners, this squat jump burpee exercise helps you maintain or build your fitness while on the go.Tonic gives you a dose of health and beauty tips, delicious recipe...]]> https://www.hedex.tv/index.php/video/4581/1000-year-old-signature-dish-there%E2%80%99s-no-taste-like-home-tonic/ https://www.hedex.tv/index.php/video/4581/1000-year-old-signature-dish-there%E2%80%99s-no-taste-like-home-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAIn today’s show; a traditional mutton stew from the Welsh Hills that can be traced back through four generations of a sheep farming family. A recipe that originated 17th century Indonesia, b...]]> https://www.hedex.tv/index.php/video/4496/the-challenging-beauty-of-a-garden-that-faces-the-ocean-get-up-and-grow-tonic/ https://www.hedex.tv/index.php/video/4496/the-challenging-beauty-of-a-garden-that-faces-the-ocean-get-up-and-grow-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyALandscape architect Chris Beardshaw and property developer Colin Donaldson inspire six families across Northern Ireland to 'Get Up and Grow'. In today's programme, Chris and Colin help hu...]]> https://www.hedex.tv/index.php/video/4434/four-pub-landlords-take-on-a-challenge-of-a-lifetime-go-hard-or-go-home-tonic/ https://www.hedex.tv/index.php/video/4434/four-pub-landlords-take-on-a-challenge-of-a-lifetime-go-hard-or-go-home-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAHannah White trains and prepares four pub managers from Essex to compete in one of the world's toughest canoe races. With its winding river rapids, concrete dams, alligator- and snake-infes...]]> https://www.hedex.tv/index.php/video/4354/tadasana-mountain-pose-yoga-with-tammy-tonic-%23shorts/ https://www.hedex.tv/index.php/video/4354/tadasana-mountain-pose-yoga-with-tammy-tonic-%23shorts/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyATadasana (in sanskrit) or Mountain Pose is a standing yoga posture which strengthens your postural muscles and brings clarity to the mind.Yoga instructor Tammy Mittell teaches easy and pract...]]> https://www.hedex.tv/index.php/video/4762/baking-it-chocolate-pretzel-cupcakes-sorted-food-tonic/ https://www.hedex.tv/index.php/video/4762/baking-it-chocolate-pretzel-cupcakes-sorted-food-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAJamie and Ben teach you how to make some deliciously naughty chocolate cupcakes. Try them for yourself - get the recipe here; http://sortedfood.com/chocpretzelcupcakes Which is your favourit...]]> https://www.hedex.tv/index.php/video/4682/5-yoga-poses-for-stronger-arms-tonic/ https://www.hedex.tv/index.php/video/4682/5-yoga-poses-for-stronger-arms-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAWant to strengthen your arms? Steffy has 5 yoga poses that focus just on the arms for you to try!Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and...]]> https://www.hedex.tv/index.php/video/4599/lost-in-translation-bringing-in-local-help-building-la-dolce-vita-s1-ep4-tonic/ https://www.hedex.tv/index.php/video/4599/lost-in-translation-bringing-in-local-help-building-la-dolce-vita-s1-ep4-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyADebbie is struggling with her dream property. She's by herself and can't speak Italian, but on a building site, communication is important. She's taking classes in the language, but hirin...]]> https://www.hedex.tv/index.php/video/4513/diets-to-improve-type-2-diabetes-the-food-hospital-tonic/ https://www.hedex.tv/index.php/video/4513/diets-to-improve-type-2-diabetes-the-food-hospital-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAUnder the care of The Food Hospital team, six obese women with type 2 diabetes are monitored 24 hours a day as they live in the same house, battling hunger and emotions. They are put on extr...]]> https://www.hedex.tv/index.php/video/4450/designing-outfit-for-rizzle-kicks-who-has-more-swag-styled-to-rock-s1-ep2-tonic/ https://www.hedex.tv/index.php/video/4450/designing-outfit-for-rizzle-kicks-who-has-more-swag-styled-to-rock-s1-ep2-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyATV Show Styled To Rock S1 EP2 | Full EpisodeDesigners are set a brief to create an outfit for Rizzle Kicks, the outfit Blows Rizzle Kick's Minds.Styled to Rock is a British reality televisi...]]> https://www.hedex.tv/index.php/video/4370/get-fit-with-belly-dancing-shimmy-s1e1-tonic/ https://www.hedex.tv/index.php/video/4370/get-fit-with-belly-dancing-shimmy-s1e1-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAShimmy: A Belly Dance fitness program for wellness, confidence, and sensuality.Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advi...]]> https://www.hedex.tv/index.php/video/4778/lean-turkey-burgers-feel-good-food-tonic/ https://www.hedex.tv/index.php/video/4778/lean-turkey-burgers-feel-good-food-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyASummer is here (sort of) and hopefully that means a lot of BBQs! Ben and Mike from Sorted Food show how to make some healthy, lean and tasty turkey burgers to throw on the grill. Did you try...]]> https://www.hedex.tv/index.php/video/4698/bedtime-useful-yoga-tonic/ https://www.hedex.tv/index.php/video/4698/bedtime-useful-yoga-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyASwitch off, relax and do something for you. This Bedtime yoga sequence is designed to help you feel relaxed and ready for a good nights sleep! If you haven't already, change in to something...]]> https://www.hedex.tv/index.php/video/4617/get-the-luxury-lifestyle-style-life-tonic/ https://www.hedex.tv/index.php/video/4617/get-the-luxury-lifestyle-style-life-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAJoin Liv Lo for a pinch of style. Get the insider knowledge of the luxury lifestyle and treat yourself to one (or more) of these special therapies!Tonic gives you a dose of health and beauty...]]> https://www.hedex.tv/index.php/video/4529/delicious-comfort-food-for-the-whole-family-nigella-bites-tonic/ https://www.hedex.tv/index.php/video/4529/delicious-comfort-food-for-the-whole-family-nigella-bites-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyANigella looks at the contribution that good food makes towards creating special family memories, featuring childhood comfort foods and dishes created by parents.Tonic gives you a dose of hea...]]> https://www.hedex.tv/index.php/video/4445/nigella-cooking-with-household-ingredients-forever-summer-with-nigella-tonic/ https://www.hedex.tv/index.php/video/4445/nigella-cooking-with-household-ingredients-forever-summer-with-nigella-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAFood writer Nigella Lawson dips into family cookbooks and classic literature for some minty summer recipes, using the herb to add subtle flavour to a squid salad and bringing a fresh tang to...]]> https://www.hedex.tv/index.php/video/4365/david-goes-fishing-with-friends-and-family-david-rocco-s-dolce-vita-s1e3-tonic/ https://www.hedex.tv/index.php/video/4365/david-goes-fishing-with-friends-and-family-david-rocco-s-dolce-vita-s1e3-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAWhen the temperature is too high to stay in Florence, David, Nina and some friends travel to the beach with some antipasti that David made for the occasion. The antipasti comprises of Insala...]]> https://www.hedex.tv/index.php/video/4773/skinny-ice-cream-sundae-feel-good-food-tonic/ https://www.hedex.tv/index.php/video/4773/skinny-ice-cream-sundae-feel-good-food-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAIn this video the Sorted Food guys show you how to make a skinny ice-cream sundae but instead of cream they are using low fat creme fraiche and yoghurt. SORTED FOOD: http://www.youtube.com/u...]]> https://www.hedex.tv/index.php/video/4693/postures-to-create-space-in-the-body-pregnancy-yoga-tonic/ https://www.hedex.tv/index.php/video/4693/postures-to-create-space-in-the-body-pregnancy-yoga-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyATammy shares five postures, with side bends, to help create a sense of space in your body. We hope you find it helpful, let us know!It's recommended you shouldn't do pregnancy yoga until t...]]> https://www.hedex.tv/index.php/video/4611/what-is-sustainable-tourism-organic-panic-tonic/ https://www.hedex.tv/index.php/video/4611/what-is-sustainable-tourism-organic-panic-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAWhat is the environmental cost of going on a holiday? Is there a place where you can feel relaxed in the knowledge that you're not harming the planet? Are conventional resorts doing anythin...]]> https://www.hedex.tv/index.php/video/4524/the-hollywood-bakery-that-rescues-extinct-cales-paul-hollywood-s-city-bakes-tonic/ https://www.hedex.tv/index.php/video/4524/the-hollywood-bakery-that-rescues-extinct-cales-paul-hollywood-s-city-bakes-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAFor the first time ever, Hollywood goes to Hollywood as Paul explores baking in Los Angeles. In this city, known for its crazy health fads and celebrity culture, Paul discovers that it's al...]]> https://www.hedex.tv/index.php/video/4381/how-to-make-a-vegan-chocolate-mud-cake-rachel-khoo-my-swedish-kitchen-s1e6-tonic/ https://www.hedex.tv/index.php/video/4381/how-to-make-a-vegan-chocolate-mud-cake-rachel-khoo-my-swedish-kitchen-s1e6-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyARachel Khoo explores how Swedish locals believe to be the right way to eat seafood, and then puts a vegan spin on Sweden's iconic Kladdkaka chocolate mud cake and demonstrates how to make t...]]> https://www.hedex.tv/index.php/video/4709/hangover-useful-yoga-tonic/ https://www.hedex.tv/index.php/video/4709/hangover-useful-yoga-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAWe've all been there... Steffy has a special hangover routine if you're feeling a bit rough from the night before!Tonic gives you a dose of health and beauty tips, delicious recipes, worko...]]> https://www.hedex.tv/index.php/video/4628/funky-jenga-coasters-be-crafty-tonic/ https://www.hedex.tv/index.php/video/4628/funky-jenga-coasters-be-crafty-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAWant to impress your friends next dinner party? Have a go at these DIY coasters!Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional adv...]]> https://www.hedex.tv/index.php/video/4540/these-bodybuilders-eat-a-main-meal-every-2-5-hours-the-food-hospital-tonic/ https://www.hedex.tv/index.php/video/4540/these-bodybuilders-eat-a-main-meal-every-2-5-hours-the-food-hospital-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAGio, Lucy and Shaw meet patients with Ankylosing Spondylitis, the menopause, a phobia of fruit and vegetables and two bodybuilders who eat a full meal every two and a half hours.Tonic gives ...]]> https://www.hedex.tv/index.php/video/4459/a-metal-cake-for-a-very-special-customer-choccywoccydoodah-tonic/ https://www.hedex.tv/index.php/video/4459/a-metal-cake-for-a-very-special-customer-choccywoccydoodah-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAManager Gina says her goodbyes before making her final cake delivery - to her husband. Christine Taylor talks about her business which involves running a Brighton-based cake shop and gives a...]]> https://www.hedex.tv/index.php/video/4397/making-amazing-sausage-pasta-rachel-khoo-my-swedish-kitchen-tonic/ https://www.hedex.tv/index.php/video/4397/making-amazing-sausage-pasta-rachel-khoo-my-swedish-kitchen-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyARachel explores Sweden's love for the humble sausage, where there is a long tradition of hotdog stands and sausage making.Rachel Khoo introduces the philosophy behind Swedish expressions fo...]]> https://www.hedex.tv/index.php/video/4317/how-to-cook-simple-and-delicious-italian-pasta-david-rocco-s-dolce-vita-tonic/ https://www.hedex.tv/index.php/video/4317/how-to-cook-simple-and-delicious-italian-pasta-david-rocco-s-dolce-vita-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyADavid Rocco shows us how to cook some simple and delicious Italian sauces, with very few ingredients. Once you know how to make a few of these delicious dishes, you can put it with anything,...]]> https://www.hedex.tv/index.php/video/4725/eagle-pose-yoga-explained-tonic/ https://www.hedex.tv/index.php/video/4725/eagle-pose-yoga-explained-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
How to do the Eagle pose.Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress free life. Subscribe to our channel here: http://bit.ly/Vm04ExCheck out ...]]> https://www.hedex.tv/index.php/video/4644/pvc-pipe-shoe-rack-be-crafty-tonic/ https://www.hedex.tv/index.php/video/4644/pvc-pipe-shoe-rack-be-crafty-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAGot some unused PVC pipe? Turn it into a functional shoe rack!Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead...]]> https://www.hedex.tv/index.php/video/4556/asian-inspired-dumpling-soup-no-meat-required-tonic/ https://www.hedex.tv/index.php/video/4556/asian-inspired-dumpling-soup-no-meat-required-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAToday, Alastair will cook an Asian-inspired dumpling dish loaded with oriental greens such as pakchoi. Each week on No Meat Required, Alastair Hendy cooks the tastiest dishes on his own kitc...]]> https://www.hedex.tv/index.php/video/4475/more-feasts-less-fuss-nigella-s-best-ideas-for-christmas-nigella-bites-tonic/ https://www.hedex.tv/index.php/video/4475/more-feasts-less-fuss-nigella-s-best-ideas-for-christmas-nigella-bites-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyANigella Lawson prepares her favourite recipes for the festive period and reveals a few of her own culinary secrets to ensure a delicious Christmas feast with minimum fuss. She makes the most...]]> https://www.hedex.tv/index.php/video/4413/sunday-dinner-tradition-gone-wrong-fearless-in-the-kitchen-s2e3-tonic/ https://www.hedex.tv/index.php/video/4413/sunday-dinner-tradition-gone-wrong-fearless-in-the-kitchen-s2e3-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAThe mere mention of the word cooking is enough to send Lisa into a downward spiral. Christine will have to work 24/7 if she wants to help Lisa make Sunday dinner a new tradition that her fam...]]> https://www.hedex.tv/index.php/video/4333/crispy-fried-dumplings-and-home-made-five-spice-good-taste-chinese-tonic/ https://www.hedex.tv/index.php/video/4333/crispy-fried-dumplings-and-home-made-five-spice-good-taste-chinese-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAChing Li Teaches us how to level up your snacks with homemade five spice, perfect for a different kind of popcorn, the many uses of sticky rice and the perfect fried dumplings for any time o...]]> https://www.hedex.tv/index.php/video/4741/cobra-pose-yoga-explained-tonic/ https://www.hedex.tv/index.php/video/4741/cobra-pose-yoga-explained-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAHow to do the Cobra Pose.Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress free life....]]> https://www.hedex.tv/index.php/video/4660/can-men-do-pilates-get-fit-tonic/ https://www.hedex.tv/index.php/video/4660/can-men-do-pilates-get-fit-tonic/ Sun, 07 Nov 2021 13:42:13 +0100
Sponsored by Foxy Games, see more here - http://bit.ly/2YCpUyAFormer International Rugby player George Gregan gets an introduction to Pilates. Pilates is a full body exercise that helps with flexibility and core strength.Tonic gives you a dose of healt...]]>